Isha Hatha Yoga programs are an unparalleled opportunity to learn yogic practices maintained in its full purity and vibrancy for thousands of years. They are holistic process of naturally achieving a certain mastery over the body & mind.
Designed by Sadhguru , the yogasanas program offers a comprehensive set of asanas/postures which require no special physical agility or previous experience of yoga.They are ideal for the hectic pace of today's world.
More on Yogasanas & testimonials ?https://isha.sadhguru.org/yoga/yoga-programs/yoga-asanas/
Ages: 14 and above
To register, please click on the link ?
https://online.innerengineering.com/en/program-registration/5456